Chinese cuisine (中国菜, Zhōngguó cài) is celebrated worldwide for its rich flavors, aromas, and unique combinations of spices and ingredients.
For expat students learning Mandarin, knowing the vocabulary related to Chinese spices and ingredients is essential not only for ordering food but also for understanding recipes, cooking, and discussing food with locals. In this post, we will cover essential spices, seasonings, and ingredients, along with example sentences to help you confidently talk about Chinese flavors in Mandarin.
Common Chinese Spices

Spices form the foundation of Chinese flavor profiles, often giving each dish its distinctive taste. Here are some commonly used Chinese spices:
- Sichuan peppercorn (花椒, huājiāo) – Known for its numbing, tingling sensation, essential in Sichuan cuisine.
- Star anise (八角, bājiǎo) – Aromatic spice used in braises, soups, and sauces.
- Cloves (丁香, dīngxiāng) – Often used in marinades or stews.
- Cinnamon (肉桂, ròuguì) – Adds warmth and sweetness to savory or dessert dishes.
- Chili flakes (辣椒粉, làjiāo fěn) – Provides heat and vibrant red color to dishes.
Example sentences:
- 这个菜里有花椒 (zhè ge cài lǐ yǒu huājiāo) – This dish has Sichuan peppercorn.
- 我不喜欢八角的味道 (wǒ bù xǐhuān bājiǎo de wèidào) – I don’t like the taste of star anise.
- 肉桂可以加在甜汤里 (ròuguì kěyǐ jiā zài tián tāng lǐ) – Cinnamon can be added to sweet soup.
- 辣椒粉太辣了 (làjiāo fěn tài là le) – The chili flakes are too spicy.
- 丁香常用来炖肉 (dīngxiāng cháng yòng lái dùn ròu) – Cloves are often used for stewing meat.
Essential Seasonings
Seasonings are the key to balancing flavors in Chinese cooking. Here are some of the most important seasonings:
- Soy sauce (酱油, jiàngyóu) – A salty, savory sauce used in almost every type of Chinese cooking.
- Oyster sauce (蚝油, háoyóu) – Adds a rich umami flavor to stir-fries.
- Vinegar (醋, cù) – Commonly used for dipping, marinating, or adding sourness to dishes.
- Sesame oil (香油, xiāngyóu) – Adds fragrance and depth, often drizzled at the end of cooking.
- Sugar (糖, táng) – Balances salty or sour flavors in certain dishes.
Example sentences:
- 我想加一点酱油 (wǒ xiǎng jiā yīdiǎn jiàngyóu) – I want to add a little soy sauce.
- 炒菜的时候可以加蚝油 (chǎo cài de shíhou kěyǐ jiā háoyóu) – You can add oyster sauce while stir-frying.
- 醋用来做蘸料 (cù yòng lái zuò zhàn liào) – Vinegar is used for dipping sauce.
- 香油可以提味 (xiāngyóu kěyǐ tí wèi) – Sesame oil can enhance the flavor.
- 这个汤太甜了,可以少放糖吗?(zhè ge tāng tài tián le, kěyǐ shǎo fàng táng ma?) – This soup is too sweet, can we use less sugar?
Vegetables and Aromatics
Vegetables and aromatics provide the backbone of Chinese dishes. Knowing their names helps you understand recipes or order dishes based on your preferences:
- Ginger (姜, jiāng) – Adds spiciness and warmth, widely used in stir-fries and soups.
- Garlic (蒜, suàn) – Essential aromatic for flavoring almost any Chinese dish.
- Green onion (葱, cōng) – Adds freshness, often used as garnish or in cooking.
- Coriander/Cilantro (香菜, xiāngcài) – Common garnish and flavoring herb.
- Bok choy (小白菜, xiǎo báicài) – Popular leafy vegetable in soups and stir-fries.
Example sentences:
- 这个菜有很多姜 (zhè ge cài yǒu hěn duō jiāng) – This dish has a lot of ginger.
- 我喜欢加蒜 (wǒ xǐhuān jiā suàn) – I like adding garlic.
- 葱切得很细 (cōng qiē de hěn xì) – The green onions are finely chopped.
- 香菜可以放在汤里吗?(xiāngcài kěyǐ fàng zài tāng lǐ ma?) – Can coriander be added to the soup?
- 小白菜很新鲜 (xiǎo báicài hěn xīnxiān) – The bok choy is very fresh.
Meats, Seafood, and Proteins
Chinese cuisine uses a variety of meats and seafood. Knowing these words helps when ordering or cooking:
- Pork (猪肉, zhūròu) – One of the most commonly used meats.
- Chicken (鸡肉, jīròu) – Used in soups, stir-fries, and braised dishes.
- Beef (牛肉, niúròu) – Popular in hotpots and stir-fry dishes.
- Fish (鱼, yú) – Freshwater and saltwater varieties are cooked in many styles.
- Tofu (豆腐, dòufu) – A versatile plant-based protein, often in soups and stir-fries.
Example sentences:
- 我不吃猪肉 (wǒ bù chī zhūròu) – I don’t eat pork.
- 鸡肉很嫩 (jīròu hěn nèn) – The chicken is very tender.
- 牛肉炒得很好 (niúròu chǎo de hěn hǎo) – The beef is stir-fried very well.
- 这个汤里有鱼 (zhè ge tāng lǐ yǒu yú) – There is fish in this soup.
- 我喜欢豆腐 (wǒ xǐhuān dòufu) – I like tofu.
Asking About Ingredients in Restaurants
When dining out or ordering from a menu, it’s useful to ask about ingredients to avoid allergies or select your preferences:
- 这个菜里面有什么?(zhè ge cài lǐmiàn yǒu shénme?) – What ingredients are in this dish?
- 可以不放辣吗?(kěyǐ bù fàng là ma?) – Can you make it without chili?
- 我不能吃花生 (wǒ bù néng chī huāshēng) – I can’t eat peanuts.
- 这是素菜吗?(zhè shì sù cài ma?) – Is this a vegetarian dish?
- 可以少放盐吗?(kěyǐ shǎo fàng yán ma?) – Can you use less salt?
These phrases are practical for daily interactions in restaurants or when cooking with Chinese friends.
Describing Taste in Mandarin
Describing the taste of food is a key skill for conversation:
- Spicy (辣, là)
- Sweet (甜, tián)
- Sour (酸, suān)
- Bitter (苦, kǔ)
- Salty (咸, xián)
- Umami (鲜, xiān)
Example sentences:
- 这个汤有点酸 (zhè ge tāng yǒudiǎn suān) – This soup is a little sour.
- 我喜欢辣的菜 (wǒ xǐhuān là de cài) – I like spicy dishes.
- 糖可以让菜更甜 (táng kěyǐ ràng cài gèng tián) – Sugar can make the dish sweeter.
- 苦瓜很苦 (kǔguā hěn kǔ) – The bitter melon is very bitter.
- 这个肉很好吃,很鲜 (zhè ge ròu hěn hǎochī, hěn xiān) – This meat is delicious and savory.
Vocabulary
- 花椒 (huājiāo) – Sichuan peppercorn
- 八角 (bājiǎo) – Star anise
- 酱油 (jiàngyóu) – Soy sauce
- 香油 (xiāngyóu) – Sesame oil
- 姜 (jiāng) – Ginger
- 蒜 (suàn) – Garlic
- 葱 (cōng) – Green onion
- 豆腐 (dòufu) – Tofu
- 辣 (là) – Spicy
- 咸 (xián) – Salty











